Monday, September 24, 2012

Hair Loss Problem And Cure


Every day, every one of us looses some hair. Our body then replaces it with some new strands as part of the many renewal processes that are built into our body systems. As we all age, 'the reappearance of new hair' event gradually slows down. This observable fact is more evident in men than women, whose 'male-pattern baldness is genetically determined and can begin as early as age 20. For women, hair normally thins after age 50, and considerable hair loss before that age is very rare. 

General problems of hair loss: Dandruff, Graying of hair, loosing hair, brittle hair and slow growth of hair are some of the common hair problems that people complain about. Though most of these problems are natural signs of aging or part of our genetic makeup, there are some simple preventative measures and home remedies that may help some of these hair complaints.
Facts about Hair:

Typically, hair grows an average of an inch every two months. 

The average head can shed up to 100 of its 100,000 hairs every day. 

Indication of hair loss:

Hair Loss generally is noticed in one of two-ways. 

With common pattern baldness, the loss is gradual. It can start as early as puberty, or very late in life. 

Sudden loss of hair, or loss in clumps usually indicates a different problem. This type of symptom could be caused by a number of factors, including hormonal changes, medications, thyroid problems, among others. 

Male pattern baldness typically starts by causing the hairline to recede in the center of the forehead. A bald spot may then form on the top of the head, towards the back and center. Eventually almost all the hair on the top of the head will be lost. This leaves the hair on the sides and back forming the notorious horseshoe pattern. By this stage, hair loss will be very difficult to treat with medications. A hair transplant may be a good option at this point, though they can be expensive. 

Female pattern baldness results in a more evenly spread out thinning of hair. Women will notice an increased rate of hair loss. This will most likely be noticed on pillows, in the shower, hairbrushes, or even vacuum brushes. It is impossible to count the number of hairs being lost per day, but women will notice the thinning and loss of hair around the same time. Some women who have curly or thick hair may not notice the change as early. Skin and hair color also determine how easily the thinning is noticed. Someone who has light hair and dark skin will notice balding much sooner than most. 

Self-care remedy tips for hair loss:

Massage the scalp with 2-3 drops of essential oil or a good vegetable oil. Massage well into the scalp so that the oil gets into deep roots of hair. Wrap the hair in plastic wrap and place a warm towel around it. Leave it for 2 to three hours or overnight. Shampoo the hair with a mild shampoo. Practicing this at regular basis would help your hair pores get rejuvenated. 

Eat a handful of white sesame seeds every morning. One handful of these small seeds contains about 1,200 mg. of calcium and magnesium to ignite the required nourishments of your scalp not to loose hair. 

Take some yogurt everyday (unless you are allergic to milk). 

Rinse hair with a mix of apple cider vinegar tea to help hair grow. 

Mix little warmer castor and almond oil and massage over scalp at least once a week. 

Grind lime seeds and black pepper in equal number in some water and apply on the scalp at regular intervals. 

Scrub the bald portion with onions till it becomes red. Then applying honey, scrub the scalp once a day. 

Massage almond oil on scalp 2 to 3 times a day. Further hair loss will stop by doing this practice. 

Massage coconut milk or Aloe Vera gel into the scalp and hair. Leave it for ½ hour, and then rinse with warm water. Repeat 3 times a week. 

Massage honey with egg yolk into the scalp and hair. Leave for a 1/2 hour, then rinse to prevent hair loss. 

Cause of hair problems:

The cause of hair loss is most commonly related to male gender, hormonal changes and genetics. Medications can be another reason for the hair loss.

Temporary hair loss can occur in conjunction with a high fever, a severe illness, thyroid disorders, iron deficiency, general anesthesia, drug treatments, hormonal imbalance, or extreme stress, and in women following childbirth. In these conditions, a large number of hair follicles suddenly go into a resting phase, causing hair to thin noticeably

General tips to take care of hair from loss:

Eating a balanced, healthy diet is important for a lot of reasons, and it really benefits your hair. And don't forget to treat your hair well. For example, some doctors recommend using baby shampoo, shampooing no more than once a day, and lathering gently. 

Don't rub your hair too vigorously with a towel, either. Many hair experts suggest you consider putting away the blow dryer and air-drying your hair instead. If you can't live without your blow dryer, try using it on a low heat setting. 

Style your hair when it's dry or damp. Styling your hair while it's wet can cause it to stretch and break. And try to avoid teasing your hair, which can also cause damage. Finally, be careful when using chemicals - such as straightness or color  on your hair.

Whole Fish Masala Style


  1. Recipe Ingredients

    1 Whole Fish
    250 grams Plain Flour
    2 Lemons
    1 cup Tamarind Paste
    1 tbsp Turmeric Powder
    1 tbsp Hot Spices Powder
    1 tbsp Ground Cumin
    2 tbsp Ginger Garlic Paste
    4 tbsp Red Chili Powder
    4 tbsp Chaat Masala
    for frying Oil
    to taste Salt

    Recipe Method

Thursday, September 20, 2012

Grilled Buttermilk Chicken


Ingredients

  • 4 cups buttermilk
  • 15 garlic cloves Grilled Buttermilk Chicken
  • 1 cup fresh rosemary or thyme
  • Coarse salt and freshly ground pepper
  • 3 whole chickens (about 3 pounds each), cut into 8 pieces each (then halve breasts on the diagonal)
  • Safflower oil, for brushing

Coriander

Coriander also called cilantro, or dhania. Coriander is native to southern Europe and North Africa to southwestern Asia. The fresh leaves are use as an ingredient in many South Asian foods (such as chutneys and salads), Chinese dishes, Mexican cooking, particularly in salsa and guacamole and also use as a garnish to improve the looks of the dishes. In Pakistan and Central Asian recipes, coriander leaves are used in large amounts for cooking and often used on the dishes immediately before serving. All parts of the plant are safe to eat, but the fresh leaves and the dried seeds are usually used in cuisine. The leaves have a different flavor from the seeds. How to Store: The leaves spoil quickly when removed from the plant, and lose their aroma when dried or frozen. So use it soon. Just before for storing the coriander it should be not wet and place in a plastic bag. The coriander may also be stored for up to 1 week. The most simple and suitable way of storing coriander leaves is pluck the leaves and tender stems and store them in an airtight container. As and when you need, clean them in water and use them.

Potato and Chinken Cutlets

Ingredients:

Mashed Potato 2 cups

BOiled Chinken 2 cups 

Crushed Coriander 2 tablespoon

Crushed Mint 2 tablespoon

Chopped Onion 1

Chopped Green Chillies 4 to 6

Salt to taste

Red Chilli Powder 1/2 tablespoon

Chat Masala 1/2 tablespoon

Dry Coriander and Zeera 2 tablespoon

Egg (Beaten) 2

Bread Crumbs 1-1/2 cups


Method:
1. Combine all the ingredients well , except eggs and bread crumbs.
2. Make patties in desired size and add some bread crumbs if the mixture is too
sticky. keep it in the refrigerator before frying.
3. Place beaten egg and bread crumbs in separate bowls and dip each first in
eggs then in bread crumbs and keep aside.
4. Fry until gold brown.
(Serve hot with ketchup and nans ) .

Monday, August 20, 2012

how to make a honey mask



 Honey is one of those natural products that have innumerable benefits attached to it. Not only does it have uncountable advantages for the body but also for the skin.

Where flawless skin is concerned, if you are really looking forward to enhanced beauty and lighter and smoother skin texture then make sure you adhere to at least one honey facial mask in your weekly regime.
This will not only keep the skin clean of acne, scars and pigmentation but also kill the dullness and bring back that lost glow. Its anti-bacterial and anti-inflammation properties makes sure that it suits all skin types even sensitive that are prone to rashes and itching.
Honey is a perfect substitute to cosmetic products available in the market which are full of chemicals and preservatives. So to get that natural beauty follow the recipes below and see what wonders it does for your skin-

Honey and Nutmeg Combo

One of the simplest preparations of a honey face mask is to mix in some honey with a tsp of nutmeg powder. Once it turns into a smooth consistency, apply it evenly on the face and leave for about 30 minutes.
Wash off the face after that and pat dry with a clean towel. Not only will it give you the various benefits honey has for the skin but nutmeg acts as a natural exfoliator of the skin as well.
Nutmeg can be substituted with oatmeal. However,make sure you take a steam before applying the mask, so that the ingredients can soak in properly in the opened pores.

Olive Oil and Honey Mask

Honey also makes a great combination if mixed with some olive oil. This facial mask if applied on the face at least once a week will deeply nourish the skin, flush out the dirt and oil as well as bring back that lost radiance.

Organic Honey Mask

All you need for this pack is some good quality organic honey. Once you have the product in hand, warm it a bit until it turns into a thin liquid form. This should be done with the help of a double boiler system. Apply it evenly on the face and neck avoiding any contact with the eye.
Leave this mask on the face for about 20 minutes and then wash with warm water followed with cold. Once you dry the face with a towel, end the regime with a moisturizer to keep the skin soft and supple.

Honey, Apple and Sage Facial Pack

As the name suggests, you will need an apple, some organic honey and a little sage for the mask. For the preparation mix in peeled apple pieces with honey and sage and puree it well in a mixer grinder.
Once it has a smooth consistency, keep it in the refrigerator to chill. Apply on clean skin and leave it for 20-25 minutes. This pack then should be removed from the face using cold water.
These are some of the top most honey facial masks that you can easily make at home.

Thursday, August 16, 2012

: Sheer Korma

Recipe: Sheer Korma
Ingredients:

• 1 packet Vermicelli
• 1 gallon Whole Milk
• 1 cup Sugar• 20 cloves Whole Cardamom Pods
• 1/2 teaspoon Cardamom Powder
• 1 cup Almond, Cashews and Pistachios, slivered
• 1/2 cup Fresh Cream
• 1/2 tsp Saffron Strands
• 3 tbsp Charoli Nuts
• 1/2 cup Light Brown Raisins
• 1/2 tsp Rose Water
• 1 tbsp Butter

Badam Phirni

Recipe: Badam Phirni
Ingredients
• 2 cups Milk 

• 2 tbsp Rice•
 3 tbsp Sugar
• 1/4th cup blanched Almonds (sliced)
• 1 tsp green Cardamom (crushed)
• 1/2 tsp Kewra Essence
• Silver or Gold Foil Paper (varak)
Procedure:

Haleem


  


Ingredients
250 gms Mutton.
1 cup Wheat soaked overnight, drained, pounded & husked.
A handful of channa dal(split gram), soaked for 1/2 hour.
A handful of moong dal(green gram), soaked for 1/2 hour.
A handful of masoor dal(red lentils), soaked for 1/2 hour.
1 tsp coriander powder.
2 tsp Ginger-garlic paste.
4 tbsp Ghee(clarified milk)
1 tsp Chili powder.
1/2 tsp turmeric.
2 Onions, sliced and fried crisp.
Salt to taste.

Kheer - Rice Pudding


3. 

Ingredients:

1 cup of cooked basmati rice (long grain rice)

8 green cardamom pods crushed

2 tablespoons rose essence

2 tablespoons ground pistachio nuts

71/2 cups of whole milk

12 tablespoons sugar

Qorma Leg roast recipe


Qorma Leg roast recipe


Ingredients:-                                                     
  • Mutton leg —- 1 kg cut into big pieces
  • Raw papaya —- 2 tsp
  • Salt —- as required
  • Black pepper —- as required
For gravy:
  • Salt —- as required
  • Onion —- 3 browned and crushed 
  • Yogurt —- 1 ½ cups
  • Ghee —- 4 tbsp
  • Bay leaves —- 2
  • Warm water —- as required
Make a paste:
  • Onion —- 2 
  • Cinnamon —- 1 inch piece
  • Poppy seeds —- 1 tsp

Achari mutton recipe


Achari mutton recipe

Ingredients:-
  • 800 gm —– boneless mutton
  • 4 —– Onions
  • 4 —– Tomatoes
  • 1 tsp —– Haldi powder
  • 1 tsp —– Red chili powder
  • 1 tsp —– Mustard seeds
  • ½ tsp —– Methi seeds
  • 1 tsp —– Saunf
  • 1 tsp —– Kalonji
  • 5 —– Laung
  • 2 tbsp —– Adrak (chopped)
  • 2 tbsp —– Lehsan (chopped)
  • 8 Red —– chili
  • ½ cup —– Chopped coriander
  • 7 tbsp —– Mustard oil
  • 1 tsp —– Salt

Mutton karhai recipe




Ingredients:-
  • 1 kg mutton
  • 1 onion chopped
  • 1 tomato chopped
  • 4 tbsp oil
  • ¼ tsp haldi powder
  • 2 tsp chili powder
  • 1 tbsp dhaniya powder
  • 1.5 tsp adrak/ lehsan paste
  • 8 whole kali mirch
  • 4 laung
  • 2 ilaichi (large & cloves)
  • ¼ tsp zeera
  • Salt (as desired)

Wednesday, August 15, 2012

Kulfi recipe

Kulfi recipe



Ingredients:-
  • 4 slices —- white bread with the brown sides removed
  • 750 gm —- unsweetened condensed milk
  • 1 tsp —- ilaichi powder

Fhirni recipe


Ingredients:-
  • 1 litre full cream milk
  • 100 gms rice flour
  • 100 gms khoya crumbled
  • 50 gms nuts
  • 150 gms sugar
  • 3 gms ilaichi powder
  • Zafran, a few strands

Extra special beef biryani



Extra special beef biryani

Ingredients

To serve

Creamy chicken korma with almonds



Ingredients

Skin Care Tips For A Good Complexion




A good, healthy and radiant complexion has always been a key to beauty. Also, there is hardly any person especially among women who does not work hard towards getting flawless and brighter skin tone.
A light and glowing skin has the power to make heads turn and create a rapport and image among other people without much effort. Also, it helps in boosting the self confidence by making yourself feel good about you. There are quite a number of treatments and products available that promises a good complexion.
However, these either might prove expensive on the budget or else have some side effects attached. There are some simple ways in which you can achieve your goals. These solutions mentioned below are not only effective but also easy to follow.

baking soda for acne

you can even apply olive oil or your favorite moisturizer on the affected area. A few drops of tea tree oil, or honey can be added into the baking soda paste to avoid over dryness. In order to retain some pH to the skin, some experts suggest spraying your face with thinned apple cider  vinegar 



 You must have heard about the use of baking soda or sodium bicarbonate as an excellent multipurpose cleaning, deodorizing and baking agent. But do you know that this chemical compound can be used on your skin to treat acne? Sounding odd?
But the truth is that baking soda – popularly known as bread soda, cooking soda, or sodium bicarbonate – is an excellent mineral that can find a place of pride in your daily beauty  routine . Do not confuse baking soda with baking powder. Baking Powder can do harm to your skin
Baking Soda For Acne
Acne/pimple is a common and grave problem faced by many people, especially in their adolescence. You must have tried many acne removing creams and medicines and is still fighting with more acnes and acne scars.
Baking soda is a classic home remedy to reduce acne, acne scars and a host of other skin problems. Many people around the world are satisfied with the ability of baking soda in curing their acne and in vanishing .facial blemishes Since baking soda treatment is an easy and inexpensive way to clear one’s skin, it is really worth a try.

Tips To Use Baking Soda For Acne Treatment

First remove all your makeup with a gentle cleanser or face wash. Do not rub your face with a towel, but let the face get dry on its own. The face should be little damp. Take sufficient amount of baking soda (depending on the number of acnes you have) and mix it with little water.
The consistency should be of that of a cream. If it is too loose, the mixture will run over your face. Apply this mixture on your acnes by marking spots. Let this leave there for 10-15 minutes and not longer than 20 minutes. Wash off with plain warm water. You will discover a change after two or three applications.Baking Soda For Acne
First try thisbaking soda spot treatment once or twice a week. Bring up the frequency gradually allowing your skin to get adjusted to this new beauty regimen. Once you are used to it and comfortable with the product, even daily use is recommended for more effectiveness.

Tips to Use Baking Soda For Erasing Acne Scars

Acne Scars can be removed from your face using baking soda as an excellent exfoliate. Make a mixture of baking soda and water in thick consistency. Apply this paste on the affected area and rub in circular motion. Let it stay on your skin for 10 minutes and wash it off to discover smooth skin.

It is recommended to moisturize your skin after doing baking soda treatment to avoid excessive dryness. Apply honey to your face and rinse off after ten minutes. Honey is a .natural  moisturizer 

How Does Baking Soda Help in Clearing Acne and Blemishes

Exfoliating and neutralizing properties of baking soda help in enhanced skin cell turnover rate. Since new skin cells are generated, acne and acne marks will become less visible.
Non-scarred areas lying underneath will be exposed giving a special glow to your face. This chemical is pH neutral and non-toxic, and comes in the form of fine powder. Since the granules are soft, rubbing it on your skin will not do any harm. Some people’s skin may be over sensitive. If any irritation occurs, treatment should be halted.Baking Soda For Acne
The cleaning proerties of baking soda kill bacteria that cause acne and remove dead skins that causes oil and dirt blockage. Since baking soda is conveniently available and inexpensive ingredient, why don’t you give it a try to discover blemish and acne-free glowing skin?

French Bolognese Spaghetti with Sauce


1   INGREDIENTS 
*       Bake Parlor Spaghetti 1/2 packet
*       Olive Oil 2 tbsp
*       Onion 1
*       Carrot(chopped) 1
*       Celery(chopped) 1
*       Garlic(crushed) 2 cloves
*       Beef Mince 1 kg
*       Beef Stock 1 cup
*       Tomato Paste(chopped)
*       Tomatoes 396 gm
*       Vinegar 1 1/2 cup
*       sugar 1 tsp
*       salt,Red and Black Pepper as required
 reed  more

Tuesday, August 14, 2012

Monday, August 13, 2012

Hara Masala Chicken



 Recipe Ingredients

1 kg Chicken cut into small pieces
2 tbsp Ginger garlic paste
20 Green chilies chopped
1/2bunch Coriander leaves
2 cups Yogurt
2 tbsp Lemon juice
2 tbsp Ginger sliced
3/4 cup Oil
1 packet National Chicken Hara Masala   

National Broast



 Recipe Ingredients

8-10 pieces Chicken
1 packet National Broast Masala
as required Oil
2 tbsp Lemon juice

Shahi Sheer Khurma


Sheer Khurma


 Recipe Ingredients

1 Liter Milk
1/2 cup National Vermicelli
1 tbsp Ghee
3 White cardamom
4 sliced Dry dates
3 tbsp Pistachio sliced
3 tbsp Almonds sliced
1/2 tsp Saffron
1/2 cup Sugar
2 tbsp Khoya  

Malai Qulfi Falooda


Malai Qulfi Falooda


 Recipe Ingredients

  • 1 liter Milk
  • 1 Cup Sugar
  • 1 packet Tetra pack cream
  • 200 gm Khoya
  • 2 large Bread slices
  • 1 tsp Kewra water
For Falooda
  • 1 Cup Corn flour
  • 2 1/2 Cup Water
  • Few Drop Yellow color
  • 1 Tsp Kewra water.
  • 1 tbsp Almonds and pistachio sliced     

Chicken Aalo Khameeri Naan



 Recipe Ingredients

4 Cups Flour
1 Egg
2 Potato (boiled & mashed)
3 Chicken breast
1/2 Cup Oil
1 tsp Green chilies ground
1 tsp Salt
2 tbsp heaped Milk powder
2 tbsp Caster sugar
1 ½ tbsp Instant Yeast
as required Luke warm water
Chicken Filling
3 Chicken breast finely chopped
2 tbsp Oil.
1/2 tsp Salt.
1 tsp Crushed red pepper
1/4 tsp Turmeric
1/2 tsp Black pepper crushed
1/2 tsp All spice
1 blended Tomato
2 tbsp Onion. Chopped
1 tsp Ginger garlic paste  

Muthi Kabab


 Kabab


 Recipe Ingredients

  • 1/2 Kg Mince
  • 4 Green chilies chopped
  • 1/2 Cup Onion. Chopped
  • 1 tsp Salt
  • 1 tsp All spice
  • 1 tbsp Raw papaya paste
  • 1 tbsp Ginger garlic paste
  • 2 tbsp Crushed red pepper
  • 4 tbsp Coriander leaves chopped    

National Tandori Charga


 Tandori Charga


 Recipe Ingredients

1 kg whole Chicken
6 Plum
1 packet National Tandori Masala
1 tbsp White vinegar
1 tbsp Ginger garlic paste
2 tbsp Lemon juice
3 tbsp Yogurt                  

Kesari Qulcha



 Recipe Ingredients

2 cup Flour
1 tsp Instant yeast
1/2 tsp Salt
1/2 tsp Saffron
4 tbsp Yogurt
2 tbsp Oil
2 tbsp Hot milk
as required Lukewarm water  

Siwayon Ki Kheer


Siwayon 


 Recipe Ingredients

1 liter Milk
1/2 cup Sugar
1/2 tsp Green cardamom ground
1/2 tsp Rose essence
2 tbsp Almonds sliced
2 tbsp Pistachio sliced
2 tbsp Coconut sliced
2 tbsp Tapioca
4 tbsp Condensed milk
4 tbsp National Vermicelli    

National Paaya



 Recipe Ingredients

1 Beef trotters
2 Onion ground
1 cup Oil
1 packet National Paaya Masala
1 tbsp Garlic paste
1 tbsp Ginger paste
for garnishing Green coriander leaves